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Introducing Vida Wellness Mornings

Start off your Saturday mornings the right way as you relax and recharge for the new week ahead. In an effort to offer a proactive approach to wellness, Vida Downtown, in partnership with Fit Squad DXB are launching the weekly Vida Wellness Mornings.

Taking a holistic approach to wellbeing, the activities focus on emotional and mental health, and physical wellness. Addressing healthy living, Vida Wellness Mornings offers its guests varied and stimulating 40-minute fitness session with a choice of Yoga or Animal Strength, followed by a 20-minute guided meditation workshop and then can be followed by a deliciously healthy brunch after.§

The bespoke Saturdaze brunch offers delicious classics like eggs benedict, omelets, avocado toast, salads and sandwiches. In addition, guests can choose from an array of cereals, fresh fruits and baked goods, including both savory and sweet delights. Along with the timeless à la Carte brunch items, Saturdaze features an extensive juice bar offering guests a healthy way to rejuvenate with detox drinks to boost, cleanse and energize.

Vida Wellness Mornings at 3in1

Start your Saturday mornings the right way and relax and recharge for the week ahead! Launching in collaboration with Fit Squad DXB, Vida Wellness Mornings takes a holistic approach to wellbeing, with activities focusing on emotional, mental and physical wellness. The morning activity can be followed by Vida Downtown’s Saturdaze Brunch.
When: Every Saturday
Time: 9.30-10:30am followed by brunch from 11:00am – 3:00pm
Price: AED 80 for fitness and meditation. AED 189 inclusive of fitness activities, meditation session and Saturdaze brunch. Add AED 100 per guest for a poolside cabana and pool access

For reservations, please contact:
Telephone: +971 4 888 3444 or email [email protected]