Costa Navarino and Mouratoglou

Costa Navarino, the prime sustainable destination in the Mediterranean has teamed up with Patrick Mouratoglou, the long-term coach of 23-time Grand Slam champion Serena Williams and mentor of Greece’s world number five Stefanos Tsitsipas, to launch the first European Mouratoglou Tennis Center this summer.

With 12 brand new floodlit courts including clay, hard and natural grass courts, professional and amateur players can combine leisure and top-class training from June 9th with dedicated programs and experiences, under the instruction of experienced and Mouratoglou trained coacheswhile staying at The Westin Resort Costa Navarino and The Romanos, a Luxury Collection Resort, both located at Navarino Dunes.

From the age of 14+ anyone can take part in dedicated tennis clinics, while for guests aged six and upwards, private or group lessons are ideal to maximise personal performance, covering in-depth aspects of the Mouratoglou Academy’s philosophy. Beginners, intermediates or experts aged 10+ seeking the ultimate test can ‘Challenge the Pro’ for an hour of head-to-head contest with one of the top coaches.

For guests seeking fun and more energetic learning experiences, weekly cardio tennis sessions are available to those aged 16+. Other competitive social tennis experiences on offer include the scheduled ladies’ morning or men’s night mixed doubles matches.

Available from this autumn, the Mouratoglou Signature Tennis Camps for adults and children will cover everything from technique and tactics to fitness. The camps are the ultimate introduction to tennis in a playful yet structured environment and will be organized into two age groups, eight to 14-year-olds and upwards. They will be bookable on a two or five-day basis including accommodation options.

Finally, the UTS Nights, interactive tennis tournaments for a more competitive playing experience, for those aged 10+ starting with a minimum group of 8 guests or up to 32 players including multiple matches, draw and medal ceremonies.

Off the court, players can enjoy access to the latest tennis equipment, apparel and accessories at the center’s fully stocked tennis pro shop. A tennis racquet-stringing service is also available, with equipment hire on offer for guests looking to rent courts on an individual basis.

More information can be found at

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Why Naomi Osaka’s withdrawal from the French Open is an empowering move

A move that takes a stand for wellness and mental health.
She is the world number two ranked female tennis player. At 23 years old, she is already a four-time major winner. Naomi Osaka’s decision to withdraw from the French Open, after revealing her battle with depression and anxiety, has shone a light on the mental health of the sport’s superstars.
Osaka was fined US$15,000 (approx. HK$116,368) and threatened with disqualification from Roland Garros after she refused to honour mandatory media commitments. She claims they are detrimental to her mental health and likened the traditional post-match news conference to “kicking people when they’re down”.

“There’s a sense of voyeurism around how it presently works,” wrote Peter Terry, a professor of psychology at the University of Southern Queensland in Australia, on Tuesday. “Perhaps some want to see athletes crumble and break down into tears, having put them on a pedestal. Osaka is a young, introverted, anxious person. We should by now understand that sports stars are not super human, that they have the same doubts and mental health issues as everyone else.”
Terry worked with the WTA for over a decade and sat on a commission which drew up guidelines to help players avoid burn-out and deal with pressure in their mid-teens. One of the outcomes was ruling how many tournaments a player could enter before a certain age.
Osaka said her mental health struggles began in 2018 when she won the first of her four majors at the US Open in a controversial final against Serena Williams. She was just 20, stood awkwardly court-side, covering her face with her visor.
“The truth is I have suffered bouts of depression since the US Open in 2018 and I have had a really hard time coping with that.” She added, “In Paris, I was already feeling vulnerable and anxious so I thought it was better to exercise self-care and skip the press conferences.”

Williams, a veteran of press conferences in a career which is now in its fourth decade, believes all players should have access to counselling. “I think that’s so important to have a sounding board, whether it’s someone at the WTA or whether it’s someone in your life,” said the American star.
Terry believes Osaka is right to avoid the spotlight when she is suffering from depression. Key is a family support group and, if needed, professional help.
“The media don’t meet those criteria. So trying to deal with serious mental health issues in the glare of publicity is next to impossible,” he wrote. “There are considerable forces pushing her toward even greater levels of anxiety. Could you imagine the level of expectations on her at the Tokyo Olympics?”

If Osaka wanted advice on her next step, she could talk to fellow professional Rebecca Marino. The Canadian, a former top 40 player, quit the sport in 2013, citing crippling depression and online abuse.
“Some people wrote to me that I had to die, others insulted me in a vulgar way,” said Marino, who left tennis for four years to pursue other interests. “I was too sensitive to everything that was said and written about me. Instead of avoiding comments, I was constantly looking for them on social networks and on the internet.”
When Marino returned to Grand Slam tennis in Australia this year, she offered advice which could now be crucial for Osaka.
“My message is, ‘Just start the communication, just start talking to someone about what’s going on in your life; reach out, get help’.”
(Hero and featured image courtesy of Naomi Osaka’s Instagram and the Australian Open)
This article was published via AFP Relaxnews.
The post Why Naomi Osaka’s withdrawal from the French Open is an empowering move appeared first on Lifestyle Asia Hong Kong.

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